Fitness Fitness

aerobic studio, cardio bikes, treadmills, ellipticals, top of the line weight room...

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Martial Arts Martial Arts

karate, grappling, kick-boxing, mixed forms...

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Alternative Training Alternative Training

core training, circuits, ropes, tires, bootcamp...

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Special Special

GET FIT FOR SPRING!
Only $449! details...

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CLASS SCHEDULES

  • Yoga, Pilates, Fitness & Bootcamp Class Schedule:   view
  • Martial Arts Class Schedule:   view

Check out the new photo gallery

  • Photo Gallery:   view

news

  • Pilates Reformer is now here
  • New Martial Arts schedule 3/2 includes Boxing, Jiu-Jitsu & MMA
  • Kickboxing classes started Feb. 10! Check our schedule.
  • Jiu-Jitsu classes started Feb. 21! Check our schedule.
  • Boxing classes started Feb. 21! Check our schedule.
  • Expanded Hours: Mon-Fri 4:30 am - 9:00 pm, Sat 6:00 am - 8:00 pm, Sun 6:00 am - 6:00 pm

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