Fitness

AEROBICS/TRANQUIL FITNESS

Top of the line aerobic studio with certified and experienced instructors

  • Premium Pavigymâ„¢ aerobic floor and surround stereo system

  • Variety of classes including aerobics, power pump, spinning, core- and cross-training

Tranquil Fitness classes to include yoga and pilates, taught by certified and experienced instructors.

Classes are free to Gold Members.

Weight Training

The weight room will consist of over 20,000 lbs and over 50 machines.

  • Circuit training equipment from recognized brands like Lifefitness, Legend, Precor, Hammer Strength and Cybex

  • Separate free weight area with multiple bench presses, squat racks, lifting platforms, Smithâ„¢ machines and Lifefitness and Precor jungle gym machines

  • Dumbbells from 1-150 pounds.

CARDIO EQUIPMENT

Cardio areas will offer the latest in cardio equipment.

  • Cross Trainers, treadmills and stationary bikes

  • Precor, Star Trac and Lifefitness Treadmills

  • Stairmaster

  • Precor, Lifefitness and Cybex Ellipticals

*Disclaimer. All content on this website including descriptions of classes, equipment, brand names and all other information is subject to change without notice.

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